The Struggle with Anxiety and Depression: A Journey Towards Acceptance and Healing
A raw and courageous story of battling Major Depressive Disorder and General…
From Bipolar Struggles to Faith and Hope: A Journey of Healing and Resilience
A powerful story of living with Bipolar Type I and the journey…
“Sebenarnya, kebanyakkan penyakit mental bermula daripada masalah persekitaran, di mana ia boleh dirawati sepenuhnya melalui sokongan masyarakat”
HOKL: Sila perkenalkan diri puan. Z: Nama saya Nor Zalina binti Zalwadi.…
“Before all these, I loved to travel. After that, I just couldn’t because of this anticipatory anxiety.”
"What were you diagnosed with? I was diagnosed with Anxiety and Major…
“Because at the time I still thought that those with mental illnesses were crazy – I believed in that common stigma.”
"I was diagnosed with Bipolar disorder Type II in 2009. Prior to…
“I’m the current President of the Mental Illness Awareness and Support Association (MIASA).”
I’m the current President of the Mental Illness Awareness and Support Association…
“My psychiatrist was very receptive of my masterplan.”
I was in boarding school when I began having grand delusional optimistic…
“I used to ask when can I recover from my Major Depressive Disorder and General Anxiety Disorder.”
"The incident in 2015 set a trigger. I began losing sleep. I…